One to One Coaching

One to One Personal Development Coaching

As a fully qualified Personal Development coach, I work with clients in an extremely confidential & non-judgemental environment in order to help them achieve their goals.

By working together to explore what’s important to you, looking at your core values and beliefs, you will feel supported in creating your desired life.

Throughout each coaching session,  I will help you unlock your potential and maybe come to terms with some limiting beliefs or blockages that are holding you back.  I truly believe that the coaching journey is one which teaches and transforms and I, wholeheartedly, believe in progress rather than perfection.  Progress is made through slow, simple steps and you will take these in and between each coaching session.

No-Cost Discovery Session – What is it?

I offer a No-Cost, 30-minute Discovery Session, where I’ll guide you through a discovery process to find out what’s important to you and what you’d like to achieve or work on in the future.  Next, I’ll advise how coaching can help you gain clarity on where you are now to where you’d like to be.

Deciding that you’d like to be a certain weight, be healthier or feel more energised is a great start BUT it’s a start.  Do you find yourself constantly battling to reach your goals?  You’re stuck or unable to prioritise and schedule your life in order to achieve more?

The role of a coach is to help guide you through the steps needed to take you from a particular point, to the point where you’ve reached your goal.

How can coaching benefit you?

Through the use of various coaching tools and techniques, I work with you to find ways where you can reach your goals and sometimes even exceed them.  It can all be done in the comfort of your home, through Skype, so there is no need to travel.

I regard confidentiality to be of the utmost importance, offering all clients a safe and secure environment in which to explore their thoughts.

Coaching works in many situations including:

  • progressing with your career goals
  • reaching your ideal weight
  • finding a healthier work/life balance
  • introducing more exercise into your life
  • improving self esteem
  • managing stress & anxiety
  • eliminating certain foods from your diet (like sugar or gluten)
  • introducing more exercise into your life
  • improving self esteem
  • managing stress & anxiety
  • coping with chronic illness

Some of these things may sound simple yet we spend years trying to tackle one or all of these.

There are many reasons why ‘New Year’s resolutions’ are broken after 21 days and, similarly, any goals you set for yourself in life.  Here are just 3:

1. They’re not defined properly.

2. They’re not recorded in some way.

3. There isn’t enough support along the way.

How long does it take? 

We are all unique, with unique goals and some of us require more coaching in order to achieve our goals.  On average, about four to six 50 minute coaching sessions are required to make a real difference.  We will review this after each session and remember – YOU are ultimately in the driver’s seat.

You decide the next step.

Are you ready to discover how much you can achieve with the right support?

Whatever your goal, contact Michelle for a *No-Cost 30 minute Discovery Session.

You can do this by emailing or filling out our contact form.


Some of the feedback Michelle has received from the many people who have had their lives improved by achieving their own goals Testimonials.


‘Helping you in your quest to be your best’



1. All coaching sessions will be kept strictly confidential.

2. I do not dispense advice (medical or otherwise) nor prescribe treatment. My aim is to enhance your knowledge and raise your awareness of where you currently are.  I believe that all the answers are within you and I help you explore this through a series of specific questions.

3. *No-Cost Discovery Sessions are limited each month so don’t hesitate to get in touch soon.